Kurstermine Lehrgang Jänner - Juli 2019. Jahrgang 15

wir treffen uns Mittwochs, 9:30 bis 12 Uhr
20 Termine, jeweils 2,5 Stunden.



Block 1. Grundlagen der Fotografie

Mi., 09. Jänner 2019 Kamerawahl, Fotogrundlagen

Mi., 16. Jänner 2019 Technische Grundlagen, Fotopraxis

Mi., 23. Jänner 2019 Bildbearbeitung Grundlagen, Bildbesprechung

Mi., 30. Jänner 2019 Technische Grundlagen, Fotopraxis 

Block 2. Fotopraxis. Sehen lernen

Mi., 13. Februar 2019 Bildbesprechung, Bildgestaltung, Fotopraxis

Mi., 20. Februar 2019 Technische Grundlagen, Bildbesprechung

Mi., 27. Februar 2019 Bildbearbeitung Fotopraxis 

Mi., 06. März 2019 Bildgestaltung Fotopraxis

Mi., 20. März 2019 Fotopraxis Portraitfotografie / LEEDINA PORTRAITS, BLINDENGASSE 18/18, 1080 Wien,

Mi., 03. April 2019 Bildbesprechung

Block 3. Fotopraxis. Bildgestaltung

Mi., 10.April 2019 Technische Grundlagen Bildbesprechung

Mi., 31. April 2019 Fotopraxis

Mi., 08. Mai 2019 Bildbearbeitung

Mi., 22. Mai 2019 Bildbesprechung

Mi., 05. Juni 2019 Bildbesprechung

Block 4. Fotopraxis. Bildpräsentation

Mi., 12. Juni 2019 Bildpräsentation / Bildbearbeitung

Mi., 19. Juni 2019 Fotopraxis / Minimalismus und Abstraktion

Mi., 26. Juni 2019 Foto Make-up für FotografInnen

Mi., 03. Juni 2019 Fotopraxis  / Inszenierte Fotografie

Mi., 10. Juni 2019 Abschlussbesprechung


Heights Obstacle Course I

10am – 11am

11am – 12pm

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.

Heights Obstacle Course II

1pm – 2pm

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.

Weight Training

Tuesdays, Thursdays
9am – 10am

12pm – 1pm

Learn good form and what it means to reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

Intro to Powerlifting

Mondays, Wednesdays, Fridays
9am – 10am

In this advanced series you’ll determine your weight class and learn how to properly do a deadlift, squat, and bench press.


Gymnastics Fundamentals

Mondays, Wednesdays, Fridays
5pm – 6pm

For adult beginners and intermediates alike, this class will teach you the basics of gymnastics and help you build the strength you need to hold proper balance.

Gymnastic Rings

Tuesdays, Thursdays
6pm – 7pm

11am – 12pm

This class is for those who have received approval from the Gymnastics Fundamentals instructor. We’ll start with beginner strength-building holds before progressing to more advanced ones.

Vinyasa Yoga

Tuesdays, Thursdays
1pm – 2pm

12pm – 1pm

Open to any level of practice, our Vinyasa Yoga class is all about syncing our movements with our breath and linking each pose to create a seamless sequence.


Mondays, Wednesdays, Fridays
6pm – 6:45pm

1pm – 1:45pm

Get your heart bumping and your asanas flowing. With a combination of high-intensity cardio and hatha flow poses, this class is perfect for those who move at a faster pace.